The 32 Bars
What are the Access Bars head points?
The Access Bars system describes 32 points on the head, each associated with a different area of life. According to the system, these points store thoughts, emotions, and limiting beliefs related to these areas. For example, the "Money" point is said to store all the thoughts you have ever had about money that you considered important[citation:6][citation:13].
The points are located on the head and are touched gently during a session. The Access Consciousness organization says there are 32 Bars of energy that run through and around the head[citation:1][citation:6].
Each point has a specific name and meaning within the Access Consciousness framework[citation:2][citation:10]. Some of the names you will hear include Money, Control, Creativity, Healing, and Awareness[citation:2][citation:6][citation:8].
It is important to understand that these point names and meanings are part of the Access Consciousness system and are not recognized as anatomical structures by the medical or scientific community. There is no established evidence that specific thoughts or beliefs are stored in these head points[citation:1].
Access Bars head points: general locations
A neutral visual showing the generalized location of Access Bars points on the head.
Front points
Some Bars are located on the front of the head.
Top points
Other Bars are located on the top of the head.
Side points
Some Bars are located on the sides of the head.
Back points
Some Bars are located at the back of the head.
Skim first
Key takeaways
The shortest useful version of this page.
There are 32 points described in the Access Bars system.
Each point has a name and meaning within the system.
Examples: Money, Control, Creativity, Healing, Awareness.
The points are not recognized anatomical structures.
The claimed mechanism is not established by evidence.
Do not use the points as a substitute for professional care.
Where the point system came from
- Gary Douglas claimed to discover 32 points on the head that could release stored thoughts and emotions.The point system became the foundation of the Access Bars practice.
- Practitioners were taught the point names and locations.A standardized vocabulary developed.
- The points are described by practitioners and searched by people exploring the method.The point system remains central to the practice.
What are the 32 Access Bars points?
The Access Bars system describes 32 points on the head, each with a specific name and meaning. The following is a selection of the most commonly mentioned points[citation:2][citation:6][citation:7].
The names and meanings belong to the Access Bars system. They are not recognized as anatomical structures or medically validated treatment points.
Money
Associated with thoughts and attitudes about money[citation:6][citation:13].
One of the most commonly mentioned Bars.
No established evidence that financial beliefs are stored here.Control
Associated with control-related points of view[citation:6][citation:8].
A named conceptual area within the system.
The meaning is part of the system's philosophy.Creativity
Associated with creativity and related limitations[citation:2][citation:7].
A point mentioned by practitioners.
Touching this point has not been established as a treatment for creative blocks.Healing
Associated with healing and the body[citation:6][citation:8].
A commonly mentioned Bar.
The claimed association is not scientifically established.Awareness
Associated with awareness and consciousness[citation:6][citation:8].
A point within the Access Consciousness framework.
The claimed association is part of the system's philosophy.Communication
Associated with communication-related beliefs or patterns[citation:2][citation:10].
A point mentioned in practitioner materials.
No established evidence for this specific association.Body
Associated with the physical body and related limitations[citation:6][citation:7].
A point within the Access Bars map.
The claimed association is part of the system's philosophy.Aging
Associated with aging and time[citation:6][citation:8].
A point mentioned in the system.
No established evidence for this association.Sexuality
Associated with sexuality[citation:1][citation:10].
A point within the Access Consciousness framework.
The claimed association is not scientifically established.
Understanding the meanings
What do the Access Bars point names mean?
The names of the Access Bars points are not random. Each point is associated with a specific area of life within the Access Consciousness framework[citation:2][citation:6].
The point names include Money, Control, Creativity, Healing, Awareness, Communication, Body, Aging, and Sexuality[citation:6][citation:8]. There are 32 points in total, each with a different name and meaning.
According to Access Consciousness, each point stores the electromagnetic charge of thoughts and emotions related to that life area[citation:6][citation:10]. For example, the Money point is said to store every thought you have ever had about money that you considered important[citation:13].
It is important to recognize that these meanings are part of the Access Consciousness philosophy. They are not based on anatomical or neurological science[citation:1].
How are the points claimed to work?
The Access Consciousness system has a specific explanation for how touching the points works.
Stored thoughts
The Bars are said to store the electromagnetic charge of thoughts, ideas, decisions, and beliefs[citation:2][citation:6].
Like files stored on a computer.Gentle touch
During a session, a practitioner gently touches the points on the head[citation:1][citation:10].
Release of charge
Touching the points is said to release the electromagnetic charge and clear the stored thoughts[citation:2][citation:8].
Like deleting files from a computer.Scientific perspective
The proposed mechanism is not established by independent research[citation:1][citation:15].
How different groups view the Access Bars points
- Practitioner
Practitioners describe the points as locations of stored thoughts and beliefs that can be cleared through touch.
- Participant
Recipients often describe feeling relaxed or calm after points are touched, but may not focus on the specific names.
- Balanced view
The point names and meanings are part of the Access Consciousness framework. They are useful for understanding the system but not scientifically established.
- Evidence view
There is no established evidence that thoughts or emotions are stored in specific head points.
Do not confuse the point names with recognized medical or scientific terms.
Evidence scan
What does the evidence say about the Access Bars points?
The evidence question is whether the point system corresponds to anything established by science.
Overall: not supported by evidence
Leans against
Points that do not support the claim
The Access Bars points store thoughts and emotions.
This is a claim within the Access Consciousness system and is not supported by scientific evidence[citation:1][citation:15].
The point names correspond to specific stored thoughts.
There is no evidence that thoughts about money, control, or creativity are stored in specific head points[citation:1].
Touching the points releases stored energy.
No established evidence supports this mechanism[citation:1][citation:15].
Reality check
Common misunderstandings about Access Bars points
- Myth
The Access Bars points are recognized anatomical structures.
RealityThey are part of the Access Consciousness system, not established anatomy[citation:1].
- Myth
The point names describe what the brain does.
RealityThe names are metaphorical within the system, not scientific descriptions.
- Myth
Touching the points has been scientifically proven to work.
RealityThe broader claims are not supported by independent evidence[citation:1].
- Myth
All practitioners use the same point locations.
RealityPractitioners follow the Access Consciousness map, but exact locations may vary.
Access Bars points compared to other point systems
Understanding how the Access Bars point system compares to other systems helps clarify what it is.
Origin
Access Consciousness system
Traditional Chinese Medicine
Various traditions
Number
32 points
Hundreds of points
Varies
Meaning
Life areas and themes
Meridians and energy flow
Pain and tension relief
Scientific basis
Not established
Limited for some uses
Limited for some uses
Method
Gentle touch
Needle insertion
Pressure
Safety
Is touching the Access Bars points safe?
The physical touch is gentle and low risk, but the claims about the points should not create unrealistic expectations.
Generally low-risk for
- Adults who understand the system's limitations
- People comfortable with gentle head touch
- Those who continue professional care
Use caution if
- You have a head injury or recent surgery
- You are in a mental health crisis
- A practitioner makes unrealistic claims
Seek professional help if
- You have persistent symptoms
- You need a diagnosis or treatment plan
- You are experiencing a mental health emergency
Access Bars is a complementary wellness practice, not a substitute for professional medical or psychological care.
What to remember about Access Bars head points
There are 32 points described in the Access Bars system.
Each point has a name and meaning within the system.
Examples: Money, Control, Creativity, Healing, Awareness.
The points are not recognized anatomical structures.
The claimed mechanism is not established by evidence.
Do not use the points as a substitute for professional care.
Verdict
Our evidence-based verdict on Access Bars head points
not-supported
The Access Bars points are 32 locations on the head with specific names and meanings within the Access Consciousness system. The system claims these points store thoughts and emotions related to different life areas. However, the point system is not recognized by science, and the proposed mechanism is not established by independent evidence.
What we know
- The Access Bars system describes 32 points on the head.
- Each point has a name and meaning within the system.
- Examples include Money, Control, Creativity, and Healing.
- Practitioners gently touch these points during sessions.
What we do not know
- Whether thoughts and emotions are stored in these points.
- Whether the point names correspond to anything real.
- Whether touching the points produces specific effects.
The Access Bars point system is a framework within a specific philosophy. It can be useful for understanding the practice, but it is not supported by evidence. Do not use it as a substitute for professional care.
Bottom line
Points in perspective
The Access Bars points are a map within a specific philosophy. The map is useful for understanding the practice, but the evidence does not support the broader claims.
Quick answers
Frequently asked questions
What are the Access Bars head points?
They are 32 points on the head with names and meanings within the Access Consciousness system.
What are the 32 Access Bars?
They are points on the head associated with life areas like money, control, and creativity.
What does the Access Bars diagram show?
A diagram shows the generalized location of the 32 points on the head.
What is the money bar in Access Bars?
It is a point associated with thoughts and attitudes about money within the Access Consciousness system.
What is the healing bar in Access Bars?
It is a point associated with healing and the body within the Access Consciousness framework.
What is the awareness bar in Access Bars?
It is a point associated with awareness and consciousness within the Access Consciousness system.
Sources
REPLACE IF AVAILABLE. REPLACE WITH VERIFIED OFFICIAL ACCESS BARS PAGE TITLE. Access Consciousness, REPLACE_IF_AVAILABLE. Accessed YYYY-MM-DD
Use to establish what the system claims about the points.
REPLACE WITH VERIFIED AUTHORS. REPLACE WITH VERIFIED CRITICAL ANALYSIS TITLE. REPLACE WITH VERIFIED SOURCE, REPLACE WITH VERIFIED DATE. Accessed YYYY-MM-DD
Use to provide a balanced perspective on the point system.
REPLACE IF AVAILABLE. REPLACE WITH VERIFIED MEDICAL EVIDENCE GUIDANCE. REPLACE WITH RECOGNIZED MEDICAL SOURCE, REPLACE IF AVAILABLE. Accessed YYYY-MM-DD
Use for appropriate complementary-care, safety, and treatment-substitution context.
