The points explained
What are the 32 Access Bars points?
The 32 Access Bars are points on the head that practitioners gently touch during a Bars session. Each point is associated with a different theme within Access Consciousness: money, control, creativity, communication, and others.
According to Access Consciousness teachings, these points store thoughts, emotions, beliefs, and limiting patterns that accumulate over a lifetime. Practitioners believe that touching them releases this stored material.
However, the points are not scientifically recognized. They don't correspond to established neuroanatomy or known energy pathways. They are part of the Access Consciousness system, developed by Gary Douglas based on his personal experiences.
Understanding the 32 Access Bars requires separating the Access Consciousness framework from scientific knowledge.
The 32 Access Bars points
A visual representation of the 32 Access Bars points and their associated themes.
Money
One of the thematic categories in the Access Bars system.
Control
Another thematic category in the Access Bars system.
Creativity
A third thematic category in the Access Bars system.
Communication
A fourth thematic category in the Access Bars system.
Skim first
Key takeaways
The shortest useful version of this page.
32 points on the head are used in Access Bars sessions.
Each point is associated with a specific life theme.
The points are not scientifically recognized.
They were developed by Gary Douglas.
Practitioners claim they store thoughts and beliefs.
Scientific evidence does not support these claims.
The point map is part of a philosophical system.
The points
What are the Access Bars points?
The 32 Access Bars points are specific areas on the head that practitioners touch during a Bars session. They are taught as part of Access Consciousness training, and each point has a specific name and theme.
Some of the themes include money, control, creativity, communication, sexuality, healing, and awareness. Practitioners believe that these points hold stored thoughts, emotions, and beliefs that accumulate over a lifetime.
The points are not based on any scientific anatomy or neuroscience. They are part of the Access Consciousness system, developed by Gary Douglas based on his personal experiences and claimed spiritual guidance.
During a session, the practitioner gently touches or holds combinations of these points, moving from one to another throughout the session.
A guide to the 32 Access Bars points
Here are some of the 32 Access Bars points and their claimed meanings within the Access Consciousness system.
The names and meanings belong to the Access Bars system. They should not be interpreted as recognized anatomical structures or medically validated treatment points.
Money
Associated within the system with thoughts and attitudes concerning money, wealth, and financial beliefs.
One of the named themes in the Access Bars teaching map.
There is no established scientific evidence that financial beliefs are stored at a specific head location.Control
Associated within the system with control-related points of view and patterns of control.
A named conceptual area within the practitioner map.
The assigned meaning is part of the system's philosophy rather than established neuroanatomy.Creativity
Associated within the system with creativity and related limitations or blocks.
A theme practitioners may refer to while explaining the point map.
Touching this location has not been established as a specific treatment for creative difficulty.Communication
Associated within the system with communication-related beliefs or patterns.
Another named theme in the Access Bars framework.
The claimed association has not been verified as a distinct biological mechanism.Sexuality
Associated within the system with sexual beliefs, experiences, and limitations.
A named theme in the Access Bars system.
There is no evidence that sexuality is stored in this head location.Healing
Associated within the system with healing beliefs and patterns.
A named theme in the Access Bars system.
The healing mechanism is not scientifically established.Awareness
Associated within the system with awareness and consciousness.
A named theme in the Access Bars system.
Awareness is not a localized neurological process.Aging
Associated within the system with aging-related beliefs and patterns.
A named theme in the Access Bars system.
There is no evidence that aging beliefs are stored in this location.
How the 32 points are viewed
- Practitioner
Practitioners view the 32 points as a meaningful map of stored thoughts, emotions, and beliefs. They use it as a guide during sessions.
- Participant
Recipients may not be aware of the specific point names or meanings. They focus on the overall experience.
- Student
Students learn the points as part of their training and often adopt the Access Consciousness perspective.
- Facilitator
Facilitators present the points as a tool for transformation and may emphasize their importance.
- Balanced view
The points are part of the Access Consciousness system, not scientifically established, but meaningful to practitioners.
- Evidence view
There is no evidence that these points correspond to stored thoughts or emotions.
The point map is a philosophical concept, not anatomical reality.
How the 32 Access Bars compare to other point systems
Here's how the 32 Access Bars compare to other systems of points on the body.
Access Bars
32
Store and release thoughts and beliefs
Not scientifically established
Acupuncture
Hundreds
Balance energy (qi)
Some evidence for specific conditions
Reflexology
Correspond to body parts
Heal through foot pressure
Limited evidence
Phrenology
Cranial bumps
Reveal character
Disproven pseudoscience
Reality check
Common myths about the 32 Access Bars
- Myth
The 32 Bars are scientifically recognized brain regions.
RealityThey are part of the Access Consciousness system, not established neuroanatomy.
- Myth
The point meanings are based on research.
RealityThey were developed by Gary Douglas based on personal experience and claimed spiritual guidance.
- Myth
Science has proven these points exist.
RealityThere is no scientific evidence that these points correspond to stored thoughts or emotions.
- Myth
Each point has a specific physiological effect.
RealityThe proposed effects are not scientifically established.
What to remember about the 32 Access Bars
32 points on the head are used in Access Bars sessions.
Each point is associated with a specific life theme.
The points are not scientifically recognized.
They were developed by Gary Douglas.
Practitioners claim they store thoughts and beliefs.
Scientific evidence does not support these claims.
The point map is part of a philosophical system.
Verdict
Our verdict on the 32 Access Bars
not-supported
The 32 Access Bars are a set of head points with assigned themes developed by Gary Douglas. They are part of the Access Consciousness system but are not scientifically established. There is no evidence that these points correspond to stored thoughts, emotions, or beliefs.
What we know
- The Bars are 32 points on the head with assigned themes.
- They are part of the Access Consciousness system.
- They were developed by Gary Douglas.
- Practitioners use them in sessions.
What we do not know
- Whether these points correspond to actual thoughts or emotions.
- Whether touching them releases anything specific.
The 32 Access Bars are a philosophical concept, not a scientific finding. If you choose to engage with them, understand they come from the Access Consciousness system, not from established science.
Bottom line
A map, not a science
The 32 Access Bars are a map developed by Gary Douglas for the Access Consciousness system. They are not scientifically validated. Understanding this is essential for realistic expectations.
Quick answers
Frequently asked questions
What are the 32 Access Bars names?
Each point has a name like money, control, creativity, communication, sexuality, healing, and awareness.
How many Access Bars points are there?
There are 32 points taught in the Access Consciousness system.
Where are the 32 Access Bars points located?
They are located on the head, with different points in different positions.
Are the 32 Access Bars like acupuncture points?
Both use points on the body, but they're based on different systems. Acupuncture has some scientific evidence; Access Bars does not.
Sources
Wikipedia contributors. Access Consciousness - Wikipedia. Wikipedia, 2024-01-01. Accessed 2026-07-17
Comprehensive overview of Access Consciousness, including the Bars points.
Access Consciousness. Access Consciousness Official Description. Access Consciousness. Accessed 2026-07-17
Official Access Consciousness description of the 32 Bars points.
