The Sexuality Bar in the Access Bars system
What the Sexuality Bar represents and how it is used
Access Bars teaches a set of 32 points on the head, each with a distinct theme. The Sexuality Bar is one of these points, and its theme is sexuality and the thoughts, beliefs, and decisions a person has about it.
Within Access Consciousness, it is suggested that people accumulate limiting beliefs about sexuality from society, religion, family, and personal experience, which can lead to shame, guilt, or restriction. The Sexuality Bar is intended to help release these patterns, allowing a person to feel more ease and freedom in their sexual expression.
It is important to clarify that the Sexuality Bar is not a medical treatment for sexual dysfunction or issues like erectile dysfunction, vaginismus, or low libido. Its purpose is to address the subjective experience and beliefs associated with sexuality.
Skim first
Key takeaways
The shortest useful version of this page.
The Sexuality Bar is one of the 32 Access Bars points.
Its theme is sexuality, within the Access Consciousness framework.
It involves gentle touch on a specific head area.
Some recipients report subjective feelings of release or a new perspective.
These effects are not scientifically proven.
It is not a substitute for professional medical or psychological care for sexual issues.
The point
Understanding the Sexuality Bar in Access Bars
The Sexuality Bar is a specific point that practitioners are trained to touch during an Access Bars session. Its location is part of a specific head map taught in the Access Consciousness system. The exact coordinates are part of the hands-on training.
The name distinguishes this point from other Bars like the Money Bar or the Control Bar. Each point is associated with a different theme, and the Sexuality Bar is focused on the thoughts and feelings a person has about their own sexuality.
Sexuality Bar
Sexuality Bar
In Access Consciousness, this point is said to be associated with a person's beliefs, decisions, and stored patterns about their sexuality. This includes attitudes about sex, sexual identity, and feelings of shame or freedom.
The role of this Bar in a session is to help "clear" or "release" these stored patterns. The idea is that by holding this point, a practitioner can help a person let go of limiting beliefs and feel more comfortable and free in their sexuality.
The Sexuality Bar is typically touched or held as part of a full Access Bars session, alongside the other Bars. The practitioner may hold multiple points simultaneously.
Within Access Consciousness, the Sexuality Bar is a meaningful tool for exploring one's relationship with their sexuality. However, its effects are subjective and should not be equated with a scientifically proven treatment for sexual issues or dysfunctions.
How practitioners and participants describe the Sexuality Bar
- Practitioner
Practitioners may describe the Sexuality Bar as a helpful point for people who have shame, guilt, or other limiting beliefs about their sexuality. They suggest it can bring a sense of ease and a feeling of greater freedom.
- Participant
Participants might report a feeling of release, less shame, greater self-acceptance, or a new perspective on their sexuality after a session. They may feel more connected to their own body.
- Balanced view
These subjective reports are valuable to the individuals who experience them, but they are influenced by many factors. The relaxing setting, the attention, and personal expectations can all contribute to a positive experience.
- Evidence view
There is no scientific evidence to support the specific mechanism of the Sexuality Bar or its ability to alter a person's relationship with their sexuality beyond the general effects of relaxation and focused attention.
The Sexuality Bar is not a treatment for sexual dysfunction, trauma-related sexual issues, or other clinical sexual difficulties. Professional medical or psychological support is essential for such concerns.
Reality check
Common misunderstandings about the Sexuality Bar
- Myth
The Sexuality Bar can "fix" sexual dysfunction.
RealityAccess Consciousness does not claim this. The Sexuality Bar is about addressing mental and emotional beliefs, not treating medical or clinical sexual issues.
- Myth
Touching the Sexuality Bar guarantees you will feel more sexually free.
RealityEffects are subjective and vary greatly from person to person. No guarantees are offered or scientifically supported.
- Myth
The Sexuality Bar is a proven therapy for sexual trauma.
RealityIt is a complementary wellness tool, not a substitute for professional trauma therapy.
What to remember about the Sexuality Bar
The Sexuality Bar is one of the 32 Access Bars points.
It is associated with the theme of sexuality and related beliefs.
Practitioners hold this point using light touch.
Some people report a feeling of release or a new perspective on their sexuality.
These are subjective experiences, not scientific proof.
It is not a medical treatment for sexual dysfunction.
Verdict
Our evidence-based verdict on the Sexuality Bar
insufficient-evidence
The Sexuality Bar is a conceptual point in the Access Bars system, associated with the theme of sexuality. Some participants find it to be a relaxing and thought-provoking experience. However, there is no scientific evidence to support a specific mechanism for this point or its ability to change a person's relationship with their sexuality.
What we know
- The Sexuality Bar is a defined point in Access Bars training.
- Practitioners touch it as part of a full session.
- It is associated with the theme of sexuality in Access Consciousness.
- The practice involves gentle touch and a focused, quiet setting.
What we do not know
- Whether there is a distinct "sexuality" pattern stored at a specific head point.
- Whether touching this point produces effects different from general relaxation.
- Whether it can reliably change a person's experience of their sexuality.
If you are interested in Access Bars and the theme of sexuality resonates with you, it may be a valuable reflective experience. However, it should be approached as a complementary wellness practice, not a proven method for managing sexual issues or dysfunction.
Quick answers
Frequently asked questions
What is the purpose of the Sexuality Bar in Access Bars?
In Access Consciousness, its purpose is to help release thoughts and patterns related to sexuality.
Can the Sexuality Bar help with shame around sex?
Some people find it helpful for gaining a new perspective. For significant issues with shame, professional mental health support is recommended.
Do practitioners work on the Sexuality Bar alone?
No, it is usually part of a full Access Bars session.
Is the Sexuality Bar a recognized medical point?
No. It is a concept from the Access Consciousness system.
What should I expect when the Sexuality Bar is held?
You will be lying down and relaxing. You may notice a feeling of relaxation or some personal reflections about your sexuality.
Sources
Access Bars Official Information. Access Consciousness. Accessed YYYY-MM-DD
Provides the system's description of the Access Bars points, including the Sexuality Bar.






