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Access Bars point explained

What Is the Sexuality Bar in Access Bars?

Sexuality is a fundamental aspect of human experience, yet it can be surrounded by shame, confusion, and limiting beliefs. Access Bars includes a point specifically dedicated to this theme: the Sexuality Bar.

Can a gentle touch on a point on the head change a person's relationship with their own sexuality? Proponents say it can help release shame and limiting patterns around sex.

Quick answer

The Sexuality Bar is one of the 32 points in the Access Bars system. Access Consciousness teaches that this point is associated with a person's thoughts, beliefs, and decisions about sexuality. By holding this point during a session, practitioners aim to help release limiting patterns related to sexuality, which some participants report as a feeling of release, relaxation, or a shift in perspective. These claims are subjective and not scientifically established.

Illustration of a human head with a subtle highlight showing the area associated with the Sexuality Bar

Fast facts

What it isOne of the 32 Access Bars points
ThemeSexuality and related beliefs
Who teaches itAccess Consciousness
What people reportFeeling of release, ease, or a new perspective on sexuality
What research saysNo specific scientific studies on this point
What it is notA proven treatment for sexual issues or dysfunction

The Sexuality Bar in the Access Bars system

What the Sexuality Bar represents and how it is used

Main takeaway
What the Sexuality Bar represents and how it is used

Access Bars teaches a set of 32 points on the head, each with a distinct theme. The Sexuality Bar is one of these points, and its theme is sexuality and the thoughts, beliefs, and decisions a person has about it.

OBSERVEWhat to notice

It is important to clarify that the Sexuality Bar is not a medical treatment for sexual dysfunction or issues like erectile dysfunction, vaginismus, or low libido. Its purpose is to address the subjective experience and beliefs associated with sexuality.

Skim first

Key takeaways

The shortest useful version of this page.

  1. The Sexuality Bar is one of the 32 Access Bars points.

  2. Its theme is sexuality, within the Access Consciousness framework.

  3. It involves gentle touch on a specific head area.

  4. Some recipients report subjective feelings of release or a new perspective.

  5. These effects are not scientifically proven.

  6. It is not a substitute for professional medical or psychological care for sexual issues.

The point

Understanding the Sexuality Bar in Access Bars

The Sexuality Bar is a specific point that practitioners are trained to touch during an Access Bars session. Its location is part of a specific head map taught in the Access Consciousness system. The exact coordinates are part of the hands-on training.

The name distinguishes this point from other Bars like the Money Bar or the Control Bar. Each point is associated with a different theme, and the Sexuality Bar is focused on the thoughts and feelings a person has about their own sexuality.

Sexuality Bar

Sexuality Bar

In Access Consciousness, this point is said to be associated with a person's beliefs, decisions, and stored patterns about their sexuality. This includes attitudes about sex, sexual identity, and feelings of shame or freedom.

The role of this Bar in a session is to help "clear" or "release" these stored patterns. The idea is that by holding this point, a practitioner can help a person let go of limiting beliefs and feel more comfortable and free in their sexuality.

The Sexuality Bar is typically touched or held as part of a full Access Bars session, alongside the other Bars. The practitioner may hold multiple points simultaneously.

Within Access Consciousness, the Sexuality Bar is a meaningful tool for exploring one's relationship with their sexuality. However, its effects are subjective and should not be equated with a scientifically proven treatment for sexual issues or dysfunctions.

How practitioners and participants describe the Sexuality Bar

  • Practitioner

    Practitioners may describe the Sexuality Bar as a helpful point for people who have shame, guilt, or other limiting beliefs about their sexuality. They suggest it can bring a sense of ease and a feeling of greater freedom.

  • Participant

    Participants might report a feeling of release, less shame, greater self-acceptance, or a new perspective on their sexuality after a session. They may feel more connected to their own body.

  • Balanced view

    These subjective reports are valuable to the individuals who experience them, but they are influenced by many factors. The relaxing setting, the attention, and personal expectations can all contribute to a positive experience.

  • Evidence view

    There is no scientific evidence to support the specific mechanism of the Sexuality Bar or its ability to alter a person's relationship with their sexuality beyond the general effects of relaxation and focused attention.

The Sexuality Bar is not a treatment for sexual dysfunction, trauma-related sexual issues, or other clinical sexual difficulties. Professional medical or psychological support is essential for such concerns.

Reality check

Common misunderstandings about the Sexuality Bar

  • Myth

    The Sexuality Bar can "fix" sexual dysfunction.

    Reality

    Access Consciousness does not claim this. The Sexuality Bar is about addressing mental and emotional beliefs, not treating medical or clinical sexual issues.

  • Myth

    Touching the Sexuality Bar guarantees you will feel more sexually free.

    Reality

    Effects are subjective and vary greatly from person to person. No guarantees are offered or scientifically supported.

  • Myth

    The Sexuality Bar is a proven therapy for sexual trauma.

    Reality

    It is a complementary wellness tool, not a substitute for professional trauma therapy.

What to remember about the Sexuality Bar

  1. The Sexuality Bar is one of the 32 Access Bars points.

  2. It is associated with the theme of sexuality and related beliefs.

  3. Practitioners hold this point using light touch.

  4. Some people report a feeling of release or a new perspective on their sexuality.

  5. These are subjective experiences, not scientific proof.

  6. It is not a medical treatment for sexual dysfunction.

Verdict

Our evidence-based verdict on the Sexuality Bar

insufficient-evidence

The Sexuality Bar is a conceptual point in the Access Bars system, associated with the theme of sexuality. Some participants find it to be a relaxing and thought-provoking experience. However, there is no scientific evidence to support a specific mechanism for this point or its ability to change a person's relationship with their sexuality.

What we know

  • The Sexuality Bar is a defined point in Access Bars training.
  • Practitioners touch it as part of a full session.
  • It is associated with the theme of sexuality in Access Consciousness.
  • The practice involves gentle touch and a focused, quiet setting.

What we do not know

  • Whether there is a distinct "sexuality" pattern stored at a specific head point.
  • Whether touching this point produces effects different from general relaxation.
  • Whether it can reliably change a person's experience of their sexuality.

If you are interested in Access Bars and the theme of sexuality resonates with you, it may be a valuable reflective experience. However, it should be approached as a complementary wellness practice, not a proven method for managing sexual issues or dysfunction.

Quick answers

Frequently asked questions

What is the purpose of the Sexuality Bar in Access Bars?

In Access Consciousness, its purpose is to help release thoughts and patterns related to sexuality.

Can the Sexuality Bar help with shame around sex?

Some people find it helpful for gaining a new perspective. For significant issues with shame, professional mental health support is recommended.

Do practitioners work on the Sexuality Bar alone?

No, it is usually part of a full Access Bars session.

Is the Sexuality Bar a recognized medical point?

No. It is a concept from the Access Consciousness system.

What should I expect when the Sexuality Bar is held?

You will be lying down and relaxing. You may notice a feeling of relaxation or some personal reflections about your sexuality.

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Sources

  1. Access Bars Official Information. Access Consciousness. Accessed YYYY-MM-DD

    Provides the system's description of the Access Bars points, including the Sexuality Bar.